Upcoming events – free training sessions in Lake City, SC

Do you live in the Pee Dee area of South Carolina and want to learn more about inexpensive but very effective methods of strength training? If so, check out the Google+ event pages below for more information, as well as locations and schedules –

Build functional, real world strength – Odd object lifting

Progressive Calisthenics at the Park

Feel free to e-mail, call, or text me for more information or to set up a training program.

E-Mail Johnston Karate

(843) 598-5942